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Showing posts from January, 2025

Barron Day 55

1:47 min Quick Basic Warm Up with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 31:25 min 30 Min Indoor Walking Workout - Low Impact Walking At Home (HIGH ENERGY!) with Caroline Jordan. 7:51 min 1000 Steps Walking Workout - Start your Day the Healthy Way with Lucy Wyndham-Read. 11:04 min 10 Minute Low Impact Cardio Workout at Home - No Jumping Workout with Lucy Wyndham-Read. 5:10 min 5 min FAST WALK at Home - Indoor Walking Workout - Energy Boost with Ania Thomsett. 6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan.  1 hour 19 minutes 49 seconds Achieved!

Barron Day 54

2:43 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO LUCY WYNDHAM-READ. 23:05 min Heart Health 1 Mile Walk at Home (Low Impact! 20 minutes!) 12 MINUTE VIRTUAL INDOOR WALKING WORKOUT - WALK INDOORS 7:51 min 1000 Steps Walking Workout - Start your Day the Healthy Way with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 7:47 min Quick and Effective 7-Minute Walking Exercise Walk at Home with Lucy Wyndham-Read. 1 hour 9 minutes 26 seconds Achieved!

Barron Day 53 -Sick

 

Barron Day 52

1:47 min Quick Basic Warm Up with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 15:45 min 15 Walk with Lucy in Paris - Indoor Walking at Home Workout 15 Minutes - WalKing and Toning Exercises with Lucy Wyndham-Read. 7:51 min 1000 Steps Walking Workout - Start your Day the Healthy Way with Lucy Wyndham-Read. 23:05 min Heart Health 1 Mile Walk at Home (Low Impact! 20 minutes!) with Caroline Jordan. 6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan.  1 hour 10 minutes 59 seconds Achieved!