Barron Day 20

4:54 min Full Warm Up Routine with Lucy Wyndham-Read.

14:23 min 10 Minute Indoor Walk For Digestion with Caroline Jordan.

12:42 min After Meal Walking Workout 10 Minutes (LOWER YOUR BLOOD SUGAR!) with Caroline Jordan. 

12:52 min After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!) with Caroline Jordan. 

1 Hour 1 Minute 9 min 43 seconds 

 **We felt we should complete so we did this video late 15:06 min Indoor Walk For Digestion - Post Meal Movement by Caroline Jordan and 1:45 How To Stretch with Lucy Wyndham-Read.



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