Barron Day 22

1:47 min Quick Basic Warm Up with Lucy Wynham-Read.

12:57 min Exercise After Eating To Lower Blood Sugar (ALL STANDING) with Caroline Jordan. 

11:59 min Workout To Burn Sugar In Minutes (LOW IMPACT) with Caroline Jordan.

13:19 min 10 min walk after eating video (GOOD FOR DIGESTION!) with Caroline Jordan. 

23:09 min Heart Health 1 Mile Walk at Home (Low Impact! 20 minutes!)

1:45 min How To Stretch with Lucy Wyndham-Read.

1 Hour 4 min 54 seconds Earned!



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