Barron Day 43

1:48 min Quick Basic Warm Up with Lucy Wyndham-Read.

20:56 min 20-Minute Virtual Walk at Home with Lucy around Blenheim Palace - BOOST YOUR MOOD & REDUCE ANXIETY with Lucy Wyndham-Read.

13:52 min After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!) with Caroline Jordan. 

13:54 min Virtual Walk - 12 Minute Walking Workout with Lucy Wyndham-Read.

12:52 min After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!) with Caroline Jordan. 

16:00 min Hiit Walk with Lucy Wyndham-Read Audio.

7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read.

3:16 min Basic Cool Down Stretches - do it with me in real time with Lucy Wyndham-Read.

1 hour 29 minutes and 50 seconds Earned!


Comments

Post a Comment

Popular posts from this blog

Barron Day 52

1:47 min Quick Basic Warm Up with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 15:45 min 15 Walk with Lucy in Paris - Indoor Walking at Home Workout 15 Minutes - WalKing and Toning Exercises with Lucy Wyndham-Read. 7:51 min 1000 Steps Walking Workout - Start your Day the Healthy Way with Lucy Wyndham-Read. 23:05 min Heart Health 1 Mile Walk at Home (Low Impact! 20 minutes!) with Caroline Jordan. 6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan.  1 hour 10 minutes 59 seconds Achieved!
Read more

Barron Day 54

2:43 min HOME FITNESS WARM UP ROUTINE - APARTMENT FRIENDLY - WARM UP EXERCISE WORKOUT VIDEO LUCY WYNDHAM-READ. 23:05 min Heart Health 1 Mile Walk at Home (Low Impact! 20 minutes!) 12 MINUTE VIRTUAL INDOOR WALKING WORKOUT - WALK INDOORS 7:51 min 1000 Steps Walking Workout - Start your Day the Healthy Way with Lucy Wyndham-Read. 16:00 min Hiit Walk with Lucy Wyndham-Read Audio. 7:47 min Quick and Effective 7-Minute Walking Exercise Walk at Home with Lucy Wyndham-Read. 1 hour 9 minutes 26 seconds Achieved!
Read more

Barron Day 42

1:48 Quick Basic workout with Lucy Wyndham-Read. 23:05 min Heart Health 1 Mile Walk at Home (Low Impact! 20 minutes!) with Caroline Jordan. 13:55 min Virtual Walk - 12 Minute Walking Workout with Lucy Wyndham-Read. 12:24 min 12 MINUTE VIRTUAL INDOOR WALKING WORKOUT - WALK INDOORS with Lucy Wyndham-Read. 7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read. 6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!) with Caroline Jordan. 1 hour 4 minutes 55 seconds Achieved!
Read more