Barron Day 47

1:48 min Quick Basic Warm Up with Lucy Wyndham-Read.

16:00 min Hiit Walk with Lucy Wyndham-Read Audio.

12:52 min After Eating Walking Routine (LOWER YOUR BLOOD SUGAR NOW!!) with Caroline Jordan. 

14:56 min 15 MIN WALKING WORKOUT TO LOSE WEIGHT - Full Body Walking Exercise For Weight Loss with Ania Thomsett.

7:47 min Quick and Effectiv 7-Minute Walking Exercise Walk at Home with Lucy Wyndham-Read.

22:07 min WORKOUT FOR BEGINNERS AT HOME  LOW IMPACT WORKOUT NO JUMPING WORKOUT FULL BODY with Lucy Wyndham-Read.

7:12 min LOW IMPACT CARDIO MORNING WORKOUT - WORKOUT FOR BEGINNERS with Lucy Wyndham-Read

6:31 min Standing Cool Down Stretches After Workout (5 Minutes Beginner friendly!)

1 hour 29 minutes and 13 seconds!

Comments

Popular posts from this blog

Barron Day 52

Barron Day 54

Barron Day 42